12 Mar ’12
by vicky
2 Comments
Staying on the St Patrick’s Day theme, today I have another “green” recipe, a vegan shamrock shake. Not only is the shake healthy, it only requires a few ingredients and can be whipped up in less than five minutes. Here … Continue reading
1 Aug ’11
by vicky
6 Comments
It is no secret that Central America grows some of the best pineapple. When I was living in Panama, we had pineapple every morning which was picked completely yellow and the flesh was incredibly sweet and juicy (unlike the green … Continue reading