Hi Everyone! Check out my post at Gluten Free Matters. I have before and after pictures of my personal transformation as well as weigh loss and healthy eating tips! Enjoy !
7 May ’12
by vicky
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Category Archives: Fitness
30 Apr ’12
by vicky
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Oat Yogurt and a Workout!
Recently I have been experimenting with making my own soy and oat yogurt. Homemade soy yogurt couldn’t be easier. Basically pour an entire carton of soy milk into a glass container with a lid, mix in 4 T of store … Continue reading