• Home
  • About me
  • Recipes
  • Services
Sweet & Healthy Living

Monthly Archives: March 2012

30 Mar ’12
by vicky
11 Comments

Spring time Pea and Asparagus Risotto

Peas are so good fresh from the pod. Unfortunately, they are often left too long before they are picked and become tasteless little balls of starch. So before you buy a whole bag of them, open one up and try … Continue reading →

Categories: Food Pictures, Recipes | Tags: asparagus, cashews, entree, low fat, peas, Recipes, rice, spring | Permalink

27 Mar ’12
by vicky
10 Comments

Leftovers!

Leftovers… some people hate them, some love them. For me, although I love having leftovers, I can never bare to serve them the next day as is. I just don’t like to serve the same things again, the same goes … Continue reading →

Categories: Food Pictures, Recipes | Tags: burgers, entree, leftovers, Recipes, rice, veggie loaf | Permalink

24 Mar ’12
by vicky
5 Comments

Vegan Lemon Curd

I sure am loving the spring weather here. It was 67 F today and it felt hot! What says “Spring” more than tulips?! The warm weather inspired me to make this lemon raspberry pie! When I was little I always … Continue reading →

Categories: Food Pictures, Recipes | Tags: agar agar, dessert, Desserts, lemon, lemon curd, low fat, parfait, pie, raspberries, Recipes, vegan | Permalink

23 Mar ’12
by vicky
6 Comments

Silky Smooth Carob Pudding and Pie Crust

Spring time is my favorite time of year! It makes me so happy to see the trees blossoming and the daffodils and tulips! This is my first spring in the UK. Previously I was in Victoria, BC and before that… … Continue reading →

Categories: England, Food Pictures, London, Pictures, Recipes | Tags: carob, crust, dessert, Desserts, flowers, London, low fat, pie, prunes, pudding, Recipes, strawberries, tart | Permalink

19 Mar ’12
by vicky
4 Comments

Favorite Corn Chowder

Corn chowder is one of the ultimate comfort foods. I love it and it’s quite easy to make. I think what makes corn chowders so good is the combination of sweet and creamy (who doesn’t like that?). You can adapt … Continue reading →

Categories: Food Pictures, Recipes | Tags: cashews, corn, corn chowder, dinner, entree, recipe, Recipes, soup, stew, vegetables | Permalink

14 Mar ’12
by vicky
1 Comment

Green Edamame Mashed Potatoes

Keeping with the green theme, today I have for you edamame mashed potatoes. Although some might think beans in mashed potatoes is a weird combination, white bean puree is delicious in mashed potatoes. You can add it instead of the … Continue reading →

Categories: Food Pictures, Recipes, Uncategorized | Tags: edamame, mashed potatoes, parsley, potatoes, recipe, Recipes | Permalink

12 Mar ’12
by vicky
2 Comments

Vegan Shamrock Shake!

Staying on the St Patrick’s Day theme, today I have another “green” recipe, a vegan shamrock shake. Not only is the shake healthy, it only requires a few ingredients and can be whipped up in less than five minutes. Here … Continue reading →

Categories: Food Pictures, Recipes | Tags: bananas, dessert, Desserts, ice cream, mint, Recipes, shake, smoothie, snack, spinach | Permalink

9 Mar ’12
by vicky
1 Comment

Cucumber, Lemon Glow Water

Here is my second “green” recipe for St Patrick’s Day (check out yesterday’s post for the first)! Today’s is Cucumber, Lemon Glow Water. I named it “glow water” not only because of the beautiful hue of the water, but because … Continue reading →

Categories: Food Pictures, Pictures, Recipes, Uncategorized | Tags: blender, cucumber, drink, lemon, mint, Recipes, water | Permalink

8 Mar ’12
by vicky
6 Comments

Coffee Blondies with Almonds and Mint Icing!

Take a long look…. what do you see? Blondies? Yes, but not just any blondies! What is particularly exciting about this recipe is that it is vegan, low fat, wheat free, nut free (without the optional almonds), dairy free, soy … Continue reading →

Categories: Food Pictures, Recipes | Tags: blondie, dates, dessert, Desserts, garbanzo beans, icing, low fat, mint, Recipes, sugar-free | Permalink

2 Mar ’12
by vicky
0 comments

How to: Make salt-less sauerkraut

I was not sure if sauerkraut without salt would ferment properly. My mom informed me that when she tried it the whole batch became rotten and completely inedible. After reading other’s success with salt-less sauerkraut, I decided to try making … Continue reading →

Categories: How to, Recipes | Tags: cabbage, homemade, how to make sauerkraut, Recipes, salt-less, vegetables | Permalink

Subscribe

  • RSS Feed
  • Subscribe via Email
  • Facebook
  • Twitter

MY DESSERT E-BOOK

Pintrest Pins

  • Super Moist Pear Spice Cake with Vanilla Pear Cream #gluten_free #vegan #oil_free

  • Raw Orange Creamsicle Cheesecake #vegan #paleo #raw #gluten_free

  • Raw Orange Creamsicle Cheesecake #vegan #paleo #raw #gluten_free

  • Follow Me on Pinterest

Tags

Almond butter almonds banana bananas berries brownies cake carob cashews cheesecake coconut coconut oil cookies cucumber dates dessert Desserts entree fruit gluten free grain free ice cream lemon London low fat mint nuts oats parsley raw recipe Recipes salad snack soy yogurt Spain spinach sugar-free tomato vegan vegetables walnuts wheat free whipped cream zucchini

Recent Posts

  • Raw Key Lime Pie
  • Vegan Delish App
  • Gluten Free Pear Spice Cake with Vanilla Pear Cream
  • Superfood St Patrick’s Day Cake
  • Raw Orange Creamsicle Swirl Cheesecake

Archives

  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011

Proudly powered by WordPress | Theme: Yoko by Elmastudio

Top